Health Benefits of Sauna Bath

Although there are no proven medical proof, Saunas are a great way to relax and detox. That one single Sauna you take a week gives you so much rejuvenation and energy, it sure feels good.

There are several speculations of the medical benefits of Sauna, but here are some feel good factors and benefits of Sauna baths summarized for you.

Benefits of Sauna


Reference Website  : Top Rehabs

About the author

Mani Karthik

Hi, Mani Karthik here. Having lived in USA, India & Middle East, and worked for big MNC's to startups, I have a lot to share with you. My aim is to help people, by sharing everything I've learned in life. This blog is read today, by more than 200K people world over! I'm basically from Kochi, Kerala and spend my time between Los Angeles and India. Here's my full story. Connect with me on FacebookInstagram, Twitter or WhatsApp (+001-408-489-4785). :)

Add Comment

Click here to post a comment

Who is Mani Karthik?