Keep track of your mental health with iPhone app
What’s a mental health score – you ask.
Well, we calculate a lot of things related to our health daily. BMI, blood pressure, heart rates and so on, but how about your mental health score? No body told you how to measure it, right?
Well, now there is a way to measure mental health. Using an iPhone app.
According to the developers –
“ We finally have a number that gauges mental health.
By knowing your M3 score and then getting the right treatment, you should have more success managing all your numbers, because mental health affects everything.”
– Larry Culpepper, M.D. Family Medicine, Boston University
The app, called WhatsMyM3, calculates what is called as the M3 score that calculates your mental health in relation with your numerous other health factors and helps you keep track of it.
Download the app here.
Hi, Mani Karthik here. Having lived in USA, India & Middle East, and worked for big MNC’s to startups, I have a lot to share with you. My aim is to help people, by sharing everything I’ve learned in life, through this blog. It’s read today by more than 150K people world over! I currently live in LA, California and visit India occasionally. Here’s my full story on who I am and why I blog. Connect with me on FB, Instagram, Twitter or WhatsApp (+001-408-489-4785). Happy to help! 🙂