How To

Keep Track of your Mental Health with iPhone App

What’s a mental health score – you ask.

Well, we calculate a lot of things related to our health daily. BMI, blood pressure, heart rates and so on, but how about your mental health score? No body told you how to measure it, right?

Well, now there is a way to measure mental health. Using an iPhone app.

According to the developers –

“ We finally have a number that gauges mental health.
By knowing your M3 score and then getting the right treatment, you should have more success managing all your numbers, because mental health affects everything.”
– Larry Culpepper, M.D. Family Medicine, Boston University

check-mental-health-app

The app, called WhatsMyM3, calculates what is called as the M3 score that calculates your mental health in relation with your numerous other health factors and helps you keep track of it.

Download the app here.

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About the author

Mani Karthik

In my pursuit of happiness, I share everything I've learned, on this blog. From productivity to spirituality and everything in between. I quit my cozy job in the USA to pursue my passion - blogging. Today, I make five times what my US job paid. More than the money, I love the freedom it gives me to make my own choices. Come join me. Start blogging! :) WhatsApp : +0014084894785

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Mani Karthik

Hi, I’m Mani Karthik.
Entrepreneur. Blogger. Mentor.
I share my learnings and
experiences on this blog.
Even, you can start blogging.
Hope you like it.