Work taking a toll on your health? Looking for a place to unwind and de-stress? A Yoga retreat might be the thing for you.
Since centuries, India has been a popular travel destination for detox and destress. People have been turning to India for their share of self-discovery and spiritual wisdom. Whether it is about meditation, yoga or ancient practices, India is a hub for all the spiritual activities that rejuvenate mind and soul. These activities are still practiced with utmost dedication and pleasure. There are a lot many places in India that can make you feel relaxed and help you embark on a voyage to the peaceful world.
If you are looking for sheer relaxation, here is a list of 24 best Yoga & Meditation Retreats in India:
- Shreyas Retreat, Bangalore
Nestled near the bustling city Bangalore, Shreyas Retreat is a wonderful place where you can submerge yourself in a truly tranquil and peaceful landscape. People here follow the principles of Ayurveda and prepare wholesome and nutritious vegetarian meals. You will also get a spa to relax and calm yourself. The whole body massage is their specialty. With an array of Yoga programs, it is a perfect choice for those who love peace and serenity.
- Tushita Meditation Centre, Dharamshala
Amidst the towering mountains and magnificent landscape, Tushita is a wonderful destination that believes in the simplicity and serenity of life. With a friendly and conductive environment, they give you an opportunity to learn the teachings of Buddha. You will find all three types of meditation courses here that include Introduction to Buddhism Courses, Intermediate-level courses and Group Practice Retreats.
- Vana, Malsi Estate, Dehradun
Vana, Malsi Estate is a resort that provides various holistic wellness courses for Tibetan healing, fitness, spa treatments, ayurveda and many more. Yoga lies at the heart of their approach. They also offer a range of programs that impart knowledge about postures, meditation, and breathe control. If you want customized sessions, you can have them here! Vana is a beautiful place where travellers can have the time of their lives.
- Parmarth Niketan Ashram, Rishikesh
A true spiritual heaven that lies on the holy banks of river Ganga – that’s exactly what it is! An assortment of activities carried out here include morning universal prayers, daily satsang and lecture programs, kirtan, yoga and meditation classes, the world-renowned Ganga Aarti at sunset, ayurveda treatments and many more.
- SwaSwara, Gokarna (Karnataka)
This place is all about pristine shores, line of palm trees, balmy breezes and what not! Located on the rural coast of Karnataka, it is a retreat that offers holistic healing. Moreover, ayurveda, meditation, locally sourced and cooked vegetarian food, nature excursions and yoga along with other activities are the main highlights of this place.
- Art of Living Ashram, Bangalore
For all the peace-seekers, this is one of the most suitable and renowned destination that offers Nadi Pareeksha, which is an ancient Ayurvedic technique of pulse-based diagnosis. Some of the major attractions here are Ayurveda Panchakarma Center, Sudarshan Kriya and Nadi Pareeksha Wellness Center.
- Osho Meditation Resort, Pune
It is the well-known meditation resort in India that is a unique blend of the meditation elements of Gautama Buddha and the resort qualities of a Zorba, the Greek. The meditations that are offered here are all inclusive of OSHO Dynamic Meditation, OSHO Mandala Meditation, OSHO Kundalini Meditation, Laughter Meditation and so on.
- Yoga Institute, Mumbai
The Yoga Institute is the first and the oldest center of Yoga in the world. The institute offers yoga therapies for health conditions such as respiratory problems, cardiac problems and hypertension, diabetes, orthopedic conditions and stress related problems.
- Ayurveda Yoga Meditation Resort, Coonoor
It’s an award winning meditation resort located in the range of Nilgiri hills of South India. The resort has also been recognized by Government of India for its genuine and traditional services under the Indian Medical Act. They provide all Inclusive ayurveda massage, yoga, reiki and various other meditation programs for weight loss. The pleasant weather and natural settings add more to the beauty of this place.
- Kalari Kovilakom, Kerala
Known as the palace for Ayurveda, Kalari Kovilakom offers deep healing programs that are the doorway to the union of mind, spirit and body. Kalari Kovilakom has been renovated and recreated into a unique ayurveda hospital that also provides exemplary medicines to the people.
- Isha Yoga Centre, Coimbatore-Tamil Nadu
Located beyond the Velliangiri Mountains in southern India, Isha Yoga Centre is one of the most popular and appreciated destinations that attract plenty of people from all over the globe. They offer knowledge about the 4 major paths of yoga – gyana (knowledge), karma (action), and bhakti (devotion), kriya (energy). Visit here to get that awesome experience and enter the world of peace and serenity!
- Lotus of the Desert Retreat, Rajasthan
Lotus of the desert is a specific retreat on the magical land of Rajasthan. It is a women specific retreat that throws light on feminine divinity in each of them. Visit here and explore yoga in the colorful palaces of the Maharajahs of the past.
- Satvik Sadan, Bhimtal, Uttarakhand
Visit here to relax and experience an invigorating ayurvedic massage. Located near the Kumaon region, Satvik Sadan is the spiritual retreat that offers a wide number of yoga sessions for the travellers. The Satvik philosophy preaches how one can achieve truth, consciousness and bliss with simple and effortless yoga.
- Chakra Activation and Balancing Retreat, Manali, Himachal Pradesh
It is a spiritual retreat that teaches about the strength of chakras. They board you on a healing journey through activating and balancing the Chakras. Visit here and motivate yourself to live a stress free and balanced life.
- Yoga Ashram, Rishikesh, Uttarakhand
It is yet another yoga retreat in India that is dedicated to offer an array of wellness packages. It completely focuses on revitalizing the soul of an individual. It is known for providing art of living, yoga retreat, yoga ayur and medicinal therapies for various health diseases.
- Ashtanga Vinyasa Yoga Centre, Kerala and Karnataka
This yoga center is situated in Mysore as well as in Varkala, Karnataka. Here you can find a wide variety of spiritual retreat programs focused on the spiritual development of the individuals.
- Blue Mango Retreats, Himachal Pradesh
Want to experience peace and tranquility? If yes, this is a perfect destination! Blue Mango Retreat offers a six day spiritual and meditation program that can rejuvenate your mind, body and soul. It offers counseling for mental health and meditation, sound healing and NLP Life Coaching.
- Ananda Spa – In the Himalayas
Set in the mountains, Ananda is a luxury destination spa resort in Northern India. It is focused on providing a wide range of highest quality wellness programs like hatha yogic cleansing techniques, gatyatmak, kriya, pranayama, and advanced pranayama with bandhas, etc.
- Santosh Puri Ashram, Haridwar
It is a vibrant and small ashram that is nestled near river Ganga. The Ashram is known for its fresh daily morning aura and evening mantra chanting guided by Mataji, an adorable and loving lady Guru from Germany.
- The Oberoi Wildflower Hall, Shimla
Conveniently located in the heart of Shimla, this place is known for staggering views and ornate, opulent rooms, magnificent landscapes and what not! It offers relaxing, rejuvenating treatments, exclusive massage, yoga and ayurvedic treatments at bespoke locations. Travellers can also perform interesting and peaceful activities such as outdoor jacuzzis, steam bathing, river rafting, trekking and more.
- Yogoda Satsanga Math, Kolkata
Founded in 1938, this is a well-known ashram where you can relax and get peace while enjoying some of the tranquil and soothing activities. The ashram is well known for teaching the Kriya yoga path of meditation and spiritual living. The ashram teaches on how to keep a balance and harmony among our body, mind and soul, all of which are interconnected.
- Ramana Maharshi Ashram, Tiruvannamalai
Being one of the most spiritual and powerful places in India, Ramana Maharshi Ashram offers an array of courses that focus on revitalizing mind, body and soul. The dynamic silence in the meditation hall provides a wonderful environment to meditate and get acquainted with your own self.
- Swami Rama Sadhaka Grama, Rishikesh
If you are one of those individuals who are keen to know and practice the meditation courses that are based on Raja Yoga path, then this is the perfect ashram for you! Their activities include teaching the art and science of Yoga Meditation and carrying out Research and Publications in the field of Yoga Meditation and related branches of knowledge.
- Yoga Vidya, Karnataka
Yoga Vidya is one of the top spiritual retreats in India. It provides a spiritual background to the practice of yoga that can help the participants with their spiritual experience. They also teach the basics of Ayurveda and Patanjali Yoga sutras. They provide various programs for beginners as well for experienced people. It also has a meditation retreat that combines yoga with art.
So, there you go. Some of the best Yoga and meditation retreats in India where you can rejuvenate your soul and become a better person! For more info, check out the forum threads here.