4 Healthy tips to get skinny
Let’s admit it hands down that no one likes to be fatty in the first place. Losing weight is something that many of us have struggled with and we only look for solutions that are easy and work rapidly. While the fast weight loss tips work to an extent, you cannot always rely on them for getting skinny.
If those lean and thin models inspire you, take a notice of some of the tips mentioned below for noticeable improvements.
Get skinny now: Check what you eat
If you really want to get skinny and thin, the simplest thing you can do is to check your daily food intake. Cut all kinds of junk food, pizza, cheese, white bread, French fries, chips and other oily things that you can think for at least 30 days to see a difference. Also, increase the intake of protein and count every calorie that you consume.
Get skinny now: Walk, run and climb
When you have the time, make sure that you walk and run. Try and climb at least 5000 steps each day, and when you know you are getting used to the routine, enhance your limits. There is no shortcut to exercise, and if you are serious about losing weight fast, you need to work hard on your body, and there is no better way than to run and climb stairs.
Get skinny now: Natural remedies
Well, there are a few natural ways to lose weight that work wonders for many. Take a glass of warm water in the morning with juice of one lemon and teaspoon of honey. Taken regularly, you can get fast results. Take yogurt and curd without any flavor or sugar as a supplement with your diet. Also, keep in mind that these tricks only work when you are exercising regularly.
Get skinny now: Keep a track of weight loss
Losing health in the process of getting skinny can be a real mistake you can make, and therefore, you must stay away from those crash diets and plans that tend to shed fat without showing any concern for your body. Try to keep a record of your weight, and as you proceed with your fitness and diet plan, check how fast or slow you are losing weight. If needed, take help of a dietician to know how fast or slow you can lose weight according to your body type.
Losing weight and getting skinny is all about having the right lifestyle. Keep that in mind.
Hi, Mani Karthik here. Having lived in USA, India & Middle East, and worked for big MNC’s to startups, I have a lot to share with you. My aim is to help people, by sharing everything I’ve learned in life, through this blog. It’s read today by more than 150K people world over! I currently live in LA, California and visit India occasionally. Here’s my full story on who I am and why I blog. Connect with me on FB, Instagram, Twitter or WhatsApp (+001-408-489-4785). Happy to help! 🙂